May 28, 2020
After losing his close friend to obesity, and almost dying himself, Suave set off on a mission of self improvement, and on this episode he shares some of the lesson's he learned along the way.
May 21, 2020
On this episode I talk with Licensed Clinical Social Worker/ Mental Health Consultant Letitia Laurien about ways to deal with depression and anxiety during the quarantine. visit her website www.letitialaurien.com
If you need some free resources click the links down below
Dreams of Hope
May 7, 2020
A raw and honest conversation about my identity struggles as my life and body changed very rapidly.